my dot com

March 3

Interview I did with Albert Maruggi over at the Marketing Edge blog and podcast.

BIG THANKS to Albert for spending time with me.

BTW - After seeing the video I got a haircut… yeah, my hair was nappy.

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February 20

New Cervelo Project California (via CerveloTestTeam)

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February 19

DVDxDV

convert DVD to file Final Cut can read.

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Squared 5 - MPEG Streamclip video converter for Mac OS X

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Perian - The swiss-army knife of QuickTime® components

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February 14

Is it my HR (heart rate) monitor or something weird with me!?!? First 5 minutes of a ride I’ll hit HR in 200+ range once or twice but then everything settles down. I certainly don’t feel like my heart is going crazy. I do have a fairly steep down/climb/down right from the get go when riding from my house, however the data is on the downhill portion of the two hills and not the climb portion. My Garmin records this unusual HR data on about 80% of my rides. Note the two bumps at the end of the graph… the same two hills coming back from my rides and BM stays in the high 150’s.

Any idea?

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February 12

Video from today’s climb… Honey Springs Road is a 6-mile climb and a featured timed climb in the Gran Fondo Colnago San Diego.

Honey Springs Climb on Vimeo (music by Röyksopp)

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February 11

Otay - Honey Springs - Lyons Valley - Campo loop

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February 8

My brother Brock found this photo of my old friend Darin Kizer and me working on our classic Peugeot road bikes back in the day! (posted on flickr.com)

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That’s Italian! (via RCVman)

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February 6

“ Vaughters thinks Wiggins has further potential, even if it may not be realised in 2010. “The 2009 Tour route was suited to Brad, but 2010 is less so,” he said. “In 2009, the tactics worked in his favour and Astana were soft-pedalling a bit to not embarrass Lance [Armstrong]. And Brad is very good at a flat stage that has a big hill at the finish and we saw a lot of that in 2009.

Jilted manager Jonathan Vaughters still a fan of Bradley Wiggins - Times Online - Lance Armstrong’s reply to Vaughters really dumb comment… via Twitter: @lancearmstrong: I won’t be forgetting this comment anytime soon. #whatatool

I’m not a Armstrong fanboy… and I have to admit Vaughters is a tool. I’m amazed how much trash-talk Vaughters does and his team never backs it up.

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February 4

“ Hot topic of discussion of late: The erratic performance of kickers in this year’s playoffs. After converting 81.2 percent of field goal attempts in the regular season, kickers have been successful just 60.6 percent of the time this postseason. Stephen Gostkowski of the New England Patriots says playoff kickers need to keep even keel - ESPN Boston

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February 2