Interview I did with Albert Maruggi over at the Marketing Edge blog and podcast.
BIG THANKS to Albert for spending time with me.
BTW - After seeing the video I got a haircut… yeah, my hair was nappy.
Interview I did with Albert Maruggi over at the Marketing Edge blog and podcast.
BIG THANKS to Albert for spending time with me.
BTW - After seeing the video I got a haircut… yeah, my hair was nappy.
Is it my HR (heart rate) monitor or something weird with me!?!? First 5 minutes of a ride I’ll hit HR in 200+ range once or twice but then everything settles down. I certainly don’t feel like my heart is going crazy. I do have a fairly steep down/climb/down right from the get go when riding from my house, however the data is on the downhill portion of the two hills and not the climb portion. My Garmin records this unusual HR data on about 80% of my rides. Note the two bumps at the end of the graph… the same two hills coming back from my rides and BM stays in the high 150’s.
Any idea?
Video from today’s climb… Honey Springs Road is a 6-mile climb and a featured timed climb in the Gran Fondo Colnago San Diego.
My brother Brock found this photo of my old friend Darin Kizer and me working on our classic Peugeot road bikes back in the day! (posted on flickr.com)
Jilted manager Jonathan Vaughters still a fan of Bradley Wiggins - Times Online - Lance Armstrong’s reply to Vaughters really dumb comment… via Twitter: @lancearmstrong: I won’t be forgetting this comment anytime soon. #whatatool
I’m not a Armstrong fanboy… and I have to admit Vaughters is a tool. I’m amazed how much trash-talk Vaughters does and his team never backs it up.

Reese, Joel, John amd Chris









Nice 3.5 hour spin with cycling legend Chris Carmichael and cycing/tri legend John Howard on Friday, January 29, 2010.